workshops

Meditation and Yoga in the Himalayan Tradition

BY GIVING YOUR FULL ATTENTION TO THIS MOMENT, AN INTELLIGENCE FAR GREATER THAN THE ORDINARY EGO MIND ENTERS YOUR LIFE AND YOU ARE FREE!

Next workshops: Saturday, 6.March, 10.April, 1.May, 5.June, 3.July, 7.Aug., 4.Sep., 2.Oct., 6.Nov., 4.Dec. 2010      3-5pm

The teachings of Swami Veda come from an ancient lineage, which include all religions and belief systems. The approach is simple, systematic, which is practical rather than philosophical or theoretical. In these workshops we will have an opportunity to establish a daily gentle Yoga, Pranayama and Meditation Practice, which is easy and powerful.

Location and Booking: Yoga Place (£20 for first session then by donation )

New: Meditation workshops at Body Studio

Saturday, 30 January 2010     3-5pm    Workshop1  How to meditate?

How can I slow down? How can I be less effected by life’s demands? How can I enjoy more a sense of freedom?

Saturday,27. February 2010     3-5pm   Workshop 2  How to meditate?

How can I get more stability? How can I feel less dispersed and more centered? How can I simply enjoy more space in my life?

Location and Booking: Body Studio (cost £20) You can come to both or just one of them!

See also

»previous workshops and retreats