Peace isn’t an experience free of challenges,

free of rough and smooth,

it’s an experience that is expansive enough to include all that arises without feeling threatened.

(Pema Chödron)


Dear yoga friends,

I’m in the process of updating my website and starting a new mailing list. Please leave your email address if you want to be reminded of workshops and yoga retreats!

Just to let you know: BODYWISE is open and running!

Monday drop in at Bodystudio, Shoreditch starts now at 7pm. All welcome!