yoga body of light

YOGA - MEDITATION - THAI MASSAGE

11. - 13.JUNE 2010

On this rejuvenating Retreat we move beyond our daily affairs, our conflicts and worries and our ongoing stories of failure and success into a field of deep acceptance and healing awareness.

Angelika and Rachel are aiming to provide a nourishing and safe ground for this healing experience through their guidance in meditation, yoga and simple thai massage stretches.

TAKE YOURSELF OUT OF LONDON INTO NATURE, FRESH AIR AND A PEACEFUL ENVIRONMENT!

NEW: ” How to meditate?” at Body Studio

Treat yourself with a deeply relaxing afternoon retreat!
Saturday, 30.January 2010   3-5pm
Saturday, 27.February2010  3-5pm

You can come to either or both of them.
These workshops are open to everyone who wants to learn how to relax the mind and how to establish a simple but effective meditation practice!

Book via Body Studio or just turn up!