Will start again in March 2012 every Sunday 9.30 – 10.20am
Next to the ‘Pavilion’ cafe under the big tree by the lake. Cost: £5
Just turn up, if you have a mat, please bring it with you. Otherwise there will be a few mats available! The flow of the class is easy to follow and will vary with the mood of the weather. All levels welcome.
I love practicing outdoors, I have been practicing yoga in the park for many years and often thought about sharing this experience. Even if it is sometimes a bit wet and muddy, connecting mind, body, breath and nature is such a grounding, uplifting and enjoyable experience!