yoga body of light http://www.yogabodyoflight.com with Angelika Grohmann Sun, 05 Feb 2012 20:52:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Welcome! http://www.yogabodyoflight.com/posts/welcome-139 http://www.yogabodyoflight.com/posts/welcome-139#comments Sat, 13 Sep 2008 00:26:33 +0000 admin http://79.170.40.55/yogabodyoflight.com/?p=139 Continue reading →]]>

Dear yoga friends,

I’m sorry, my website is not up to date yet and I will do my best to do this in the next couple of weeks!

Just to let you know: BODYWISE is open and running!

I’m not teaching a Beginners class at Bodywise at the moment. My Monday drop in at Bodystudio, Shoreditch starts now at 7pm. All welcome!

]]> http://www.yogabodyoflight.com/posts/welcome-139/feed 0 quote: too much future, too much past, not enough present http://www.yogabodyoflight.com/posts/quotetoo-much-future-too-much-past-not-enough-present-1249 http://www.yogabodyoflight.com/posts/quotetoo-much-future-too-much-past-not-enough-present-1249#comments Sun, 05 Feb 2012 19:07:41 +0000 admin http://www.yogabodyoflight.com/?p=1249 Continue reading →]]> Part of the reading in the mediation workshop Saturday 4th February:

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.

From:
Power of Now Power of Now Eckhart Tolle page 50 

]]> http://www.yogabodyoflight.com/posts/quotetoo-much-future-too-much-past-not-enough-present-1249/feed 0 Sun salutations in bethnal green tube station http://www.yogabodyoflight.com/posts/sun-salutations-in-bethnal-green-tube-station-1209 http://www.yogabodyoflight.com/posts/sun-salutations-in-bethnal-green-tube-station-1209#comments Mon, 30 Jan 2012 21:46:58 +0000 admin http://www.yogabodyoflight.com/?p=1209 www.youtube.com/watch?v=NpN3GFc67YA

]]> http://www.yogabodyoflight.com/posts/sun-salutations-in-bethnal-green-tube-station-1209/feed 0 Yoga in Victoria Park http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-3 http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-3#comments Sat, 30 Aug 2008 14:00:54 +0000 admin http://79.170.40.55/yogabodyoflight.com/?p=3 Continue reading →]]>

Will start again in March 2012 every Sunday 9.30 – 10.20am

Next to the ‘Pavilion’ cafe under the big tree by the lake. Cost: £5

Just turn up, if you have a mat, please bring it with you. Otherwise there will be a few mats available! The flow of the class is easy to follow and will vary with the mood of the weather. All levels welcome.

I love practicing outdoors, I have been practicing yoga in the park for many years and often thought about sharing this experience. Even if it is sometimes a bit wet and muddy, connecting mind, body, breath and nature is such a grounding, uplifting and enjoyable experience!

]]> http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-3/feed 0 Norfolk Yoga,Meditation, Thai massage Spring Retreat http://www.yogabodyoflight.com/posts/yoga-and-meditation-at-body-studio-5 http://www.yogabodyoflight.com/posts/yoga-and-meditation-at-body-studio-5#comments Fri, 18 Jul 2008 11:00:59 +0000 admin http://79.170.40.55/yogabodyoflight.com/?p=5 Continue reading →]]> Dates to be confirmed!

With Angelika and Rachel.

On this Retreat we create space and time for reflection and stillness. We will simply take a brake from our daily worries and stress and move into a field of deep acceptance and awareness.

These weekend retreats are wonderful opportunities to relax, reconnect with yourself and rejuvenate!

Location: Old Red Lion, Castle Acre, Norfolk, more info about the place: www.oldredlion.here2stay.org.uk

Cost per person: dormitory £150, shared double room £190

BOOK NOW!!

More info and booking please contact me per email or phone: 020 89818993, mob. 07939 156398

]]> http://www.yogabodyoflight.com/posts/yoga-and-meditation-at-body-studio-5/feed 0 Meditation & Yoga in the Himalayan Tradition – next date: 4.February 2012 at YogaPlace http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-070608-yogaplace-20 http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-070608-yogaplace-20#comments Sat, 07 Jun 2008 14:00:00 +0000 admin http://79.170.40.55/yogabodyoflight.com/posts/20 Continue reading →]]>

These regular workshops are a great opportunity to refresh and revive your meditation practice or to just come along and enjoy a quiet and rejuvenating Saturday afternoon, being guided through gentle stretches,deep relaxation, simple breathing techniques, meditation and ‘yoga nidra’, a guided journey through the energy body.

Book via YOGA PLACE or just turn up!

 

PLEASE PUT THE NEXT DATES INTO YOUR DIARY:  Sat ,4.Feb.,3.March,7.April 2012

]]> http://www.yogabodyoflight.com/posts/meditation-and-yoga-in-the-himalayan-tradition-070608-yogaplace-20/feed 0 Dhanakosa retreat 2005 photos http://www.yogabodyoflight.com/posts/dhanakosa-retreat-2005-photos-1221 http://www.yogabodyoflight.com/posts/dhanakosa-retreat-2005-photos-1221#comments Mon, 05 Sep 2005 13:24:16 +0000 admin http://www.yogabodyoflight.com/?p=1221
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